How was the Vipassana 10 day silence retreat?
In one word: BRUTAL. Who knew sitting around doing and saying nothing for 10 days could be so physically and mentally challenging? But it was.
In one word: BRUTAL. Who knew sitting around doing and saying nothing for 10 days could be so physically and mentally challenging? But it was.
I don’t know why, but for the past couple of weeks I have been thinking about writing this article pondering death. I think it is the flippancy around COVID19 deaths bandied around by some leaders in the media but for whatever reason it has been niggling away. This can be a traumatic subject, so please take care when reading.
Sometimes life has a way of teaching us lessons we didn’t know we needed to be taught. There are a lot of ways it can do this: through our relationships with friends and family, through natural and unnatural disasters, and through our pursuit of professional fulfilment… For me, some of my biggest lessons have come from my body, which has sent me the gift of a chronic, ‘incurable’ condition to battle for well over half of my life.
But it was when I glanced over to the mirror on the wall to my right, I saw where the real damage was. There was a huge, deep hole in my right elbow. “Hmmmmmmmmm, a bandaid is not going to fix that,” I thought.