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Taking care over Christmas and New Year

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Photo by Toa Heftiba on Unsplash

While Christmas and New Years are supposed to be a time for joy, celebrating with friends, giving, and receiving, for many it can be incredibly stressful, exhausting, and even lonely. Whether it is the pressures at work of getting everything done by Christmas, work Christmas parties, spending time with difficult relatives, having the perfectly decorated house, buying the best gifts for your kids and relatives, or perhaps even not having anyone to share it with, there are things we can do to take care of ourselves and those around us this silly season.

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Learning from a chronic, ‘incurable’ condition

Read more about the article Learning from a chronic, ‘incurable’ condition
Living with chronic pain and disease is tough

Sometimes life has a way of teaching us lessons we didn’t know we needed to be taught. There are a lot of ways it can do this: through our relationships with friends and family, through natural and unnatural disasters, and through our pursuit of professional fulfilment… For me, some of my biggest lessons have come from my body, which has sent me the gift of a chronic, ‘incurable’ condition to battle for well over half of my life.

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