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While Christmas and New Years are supposed to be a time for joy, celebrating with friends, giving, and receiving, for many it can be incredibly stressful, exhausting, and even lonely. Whether it is the pressures at work of getting everything done by Christmas, work Christmas parties, spending time with difficult relatives, having the perfectly decorated house, buying the best gifts for your kids and relatives, or perhaps even not having anyone to share it with, there are things we can do to take care of ourselves and those around us this silly season.