Taking care over Christmas and New Year

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Photo by Toa Heftiba on Unsplash

While Christmas and New Years are supposed to be a time for joy, celebrating with friends, giving, and receiving, for many it can be incredibly stressful, exhausting, and even lonely. Whether it is the pressures at work of getting everything done by Christmas, work Christmas parties, spending time with difficult relatives, having the perfectly decorated house, buying the best gifts for your kids and relatives, or perhaps even not having anyone to share it with, there are things we can do to take care of ourselves and those around us this silly season.

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Pondering death and what it all means

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Photo by Anton Darius on Upsplash

I don’t know why, but for the past couple of weeks I have been thinking about writing this article pondering death.  I think it is the flippancy around COVID19 deaths bandied around by some leaders in the media but for whatever reason it has been niggling away. This can be a traumatic subject, so please take care when reading.

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